That really touched me. Because I can relate, but also because of your honesty. I've never been so brutally honest about my own binging habits and that's because, like you, I figured if I didn't admit it, no one would know.
It's really sad, this struggle with binging and excessive eating that so many of us have. I've had those moments too...stuffing my face, shovelling food in my mouth so fast I can't even chew to keep up, and thinking, "God what am I doing?" And then standing on the scale...regretting every single bite. Terrible cycle.
Thank you for sharing this and I'm glad I read it. Sometimes I feel like the only person in the world who struggles with such overhwhelming urges to eat to excess. It's embarassing. If I let myself, I could eat more than most of the men in my family. It really helps to read about your amazing success.
Good job and thanks again