Food Journal



  • I thought it may help alot of us if we posted we we are eating. It's difficult to follow a diet that restricts high carbs, so sharing ideas may be just what we need.

    My Menu today:
    Large Coffee
    Beakfast: 2 eggs, bacon, 32 oz water
    32 oz water
    Lunch: Half of pickle, chicken salad, 32 oz water
    32 oz water
    Dinner: ground beef with tomato sauce and mozzerella, 32 oz water

  • Ooooh, great minds think alike! Heheh.. I was going to post the same idea! I already post what I eat on the low carb forum, but I would be happy to post it here too, the more ideas I get the better off I will be! Here is today's so far and what I have planned for dinner:

    B coffee and cream
    2 scrambled eggs and 2 pc of bacon

    L 2 ham and swiss sandwhiches on Atkin's rolls
    1/2 cup or so of SF vanilla pudding with cream cheese

    D Planning on sauteed shrimp and chinese green beans

    I'm also packing in as much water as I can get down!