Hi everyone! Finally I have time to post something, as it's quiet in the office today.
This week I have not had much sleep, as BF went away in the middle of the night for a trip to Poland and I had to take him to the airport. Yesterday I went to see a very nice friend of mine, and got a 150 ticket for a wrong turn I did...Is it ever going to end? Anyway, the rest of the night went very well, and I got home about 2.30 (and got up at 8.30, which is really late by my standards). Am trying to stay op, and this works ok up to now, don't know how much I actually lost though. The gym is closed for 2 weeks so I have to do things myself, and I made a program I hope I can stick to.
It's 40 degrees C, stickystickysticky, I am having to eat salty things all day, I am sweating like a woodcutter and having 4 showers a day....I WILL go to the beach after work~to swim, I never get to it and it's ONLY 5 minutes walk from where I work, darn!
Debbie, you can do it, just don't START snacking, 'cause when you do, its much more difficult to stop than keeping off when you haven't had anything. You can stay OP on a trip too just choose the right things (dinner/lunch: no fries, no salads with heavy sauces, grilled in stead of fried, better no fruit juice but fruit, you know the drill) I went out for dinner yesterday and had 1/2 meat patty (grilled), 1 small steak, salad (light dressing) and greens, 1/2 slice of bread, and 2 glasses of wine. While this is not impressively op, it's still way better than fries and things, especially if you skip the wine and take a diet coke instead.
RR, 3 inches in one week? wow! Good to hear everyone had a good time, too.
Tech, if you work out or do weights (do you? Can't remember), its possible to "shrink" without actually losing pounds, maybe it's that? Hope so
Jul, Meridia? To curb your appetite a bit? I have never used it myself, it's just new on the market, but it's just a thought...
My colleague, who is a Greek-American, went to the same movie with her mom and sister. She said it reminded her SO MUCH of her own wedding, and her mom just couldn't stop crying. I am definitely going to see the movie (its just out here)
This for now,
ed out but still going
,
Liek the Greek