Every time I go weigh in the lady suggests that I max out my HNS. Money is usually my obstacle when it comes to the products. I decided to try it out for a week and I lost 5 lbs. I didn't exercise all that week (exercise room issues). I ate on plan but I wasn't a perfect angel. I was coming off my t.o.m. so it might have contributed to the weight loss. I'm maxing out my HNS from now on. I had a whoops this week so my weigh in might not be so great for comparing to last week.

I can't remember who posted on another thread about drinking the concentrated HNS without water but I LOVE them that way. I asked my center about it and it seems that several of them like to drink them from the plastic wrapper too.

So I'm wanting an update How's your week going?

Good so far. I don't show to have lost any by my scales, but we will see at WI.

not going to give up

I go to the center in Tyler also. How long have u been on the plan? I would message you privately but I have no clue how to do that!

I think when we become members we can then send emails. I am like you and not certain. I am going on Saturday and catch the special of the 5 weeks free if you purchase $100.00. We have to purchase those HNS's so might as well get something out of it. The center said they won't be giving free weeks anymore after this year. I go to the center right at 9:00 if you would like to go at that time we could meet.

I can give you my email address this way.

karen_humphries

yahoo