Hey ladies! Everyone is doing so well!
Crk, great job on the 5k! That is an awesome time! I hope to be down in the 30's for a 5k someday.
MBN, Congrats on your half! You are awesome!
Mk, Glad you had such fun on your long run!
I'm still plugging along on c25k. I'm into week 8. It has me running for 28 mins, and I know that at my slow pace that's not a 5k. So I'm wondering if when I finish c25k, I just continue upping my time until I get to 40 mins because that's how long it took me to run the 5k race i did on Thanksgiving....I guess at this point I kinda need some way to gauge how far i'm running instead of just how long....gah