New month so..... here's the link to the last thread.
A thread for new folks and restarting folks to share ideas, ask questions and post menus. As you move on into Phase I.5 and II, please hop over into the OP thread.
Of course, everyone is invited to join us in the daily thread where we chat about "other stuff" because life is not just about dieting - although it sure feels that way sometimes!
The MODs and experienced Beachers will be popping in here to answer questions and give encouragement.