JasonsLea: So sorry that today has been horrible. Wishing you a great day tomorrow and sending hugs.

hey! thought i would give a bit of an update. I ran yesterday for the first time in a while, it felt really good. I am sore today, but i will run again tomorrow.

on food: I baked brownies for my Boyfriend and had one. i can forgive myself for that, they were just so good! other than that i have done pretty good, lots of veggies and protein. I am meeting up with one of my girlfriends tonight for a beer, hope we can just stick to one beer always seems to be a problem spot for me.

Hope everyone is doing well and has a wonderful Wednesday!

Hi. I'm still alive.

I'll start the game of tag. Now's as good a time as any.
Rules: Please feel free if you get tags and do not wish to complete them to just not worry about them (no need to feel guilty or make a big deal). A tag equals 30 minutes of exercise. Once you complete a tag you tag three more people in the challenge. Keep up with the tags you get and the tags you complete and the one with the most tags complete by December 18th (midnight) gets bragging rights (and if you beg I'll make you a sticker).

The first tag:
Weebles
Dixie
SweetTink

Sprklemajik~I will get that tag done! Glad we are playing it again. keeps the motavation going.

how about I just pop you on the head and you have to do the exercise instead, tessa? I can't do any exercise until tomorrow 'cause I'm at skewl.

I did 1 hour yoga. now I get to tag 3 people. hmmmm who shall I pick??

Weebles
sprklmajic
tink

Hi Chickies.

I am new to tagging. Interesting.

Today is the last day of school till January and I am excited and concerned. But it is an opportunity to practice, practice, practice.

Hope you all have a good day.

Ash

Hey everyone

I got back from my trip from NYC 2 days ago so I've been busy with chores and unpacking! 8 days of Nyc and eating out 2 meals a day = 2 lb gain lol
aND TOM arrived yesterday so I'm back with a vengeance

SW: 170
GW: 160

hope I can reach this goal! I'm secretly hoping to be in the 150s by 2010 but I'm going to be realistic

I hope everyone is having a fabulous holiday season. I LOVE LOVE Christmas and giving people presents hee.
I'm going to be in NYC/Philly for 1 week for x'mas/new years~ this time I refuse to eat crazy...

First day back yesterday I did 3-4 loads of laundry and managed to do 40 min elliptical, 40 min treadmill, 20 min pilates ~ got all my water and green tea in too! Feels good to be OP again.

Can I join? My previous time on 3FC was limited because of a slow computer. Now that it's fixed, I'm here regularly. I just started exercising again, and I'm working on getting back on plan with eating.

SW: 186.5
GW: 180

I'm pleased but very confused because the scale read 166.5 lbs today!

It was at 170 wednesday morning... official weigh in for me isn't until Monday but I sent in my Friday WI already!

I lowered my challenge goal to <160 .. hope to be in the 150s by 2010

I'm guessing the weight I gained from my NYC 8 day trip was mostly PMS/sodium? not sure lol

pre-nyc --> 168
highest WI in nyc --> 171.5
post-nyc --> 170 (wed morning)

It feels good to be on plan again for the past 2 days
~1200 calories and 80 min in the gym both days
I chugged water and hot green tea both days too hoping to lose some water weight

Happy Holidays <3 Love this challenge

Fine! I'm going to be doing my HOUR of workout today. stinkers!

Updating my stats. Lost 4 pounds since last post.

SW: 194
CW: 183
GW: 174