hi everyone...mixed feelings about today. had a GREAT swimming workout and really felt like i pushed myself for the first time in about a week. i could blame that on TOM, but i was really just being sort of lazy in my workouts. i know a lazy workout is better than none...but come on, if i'm there i should be getting my time's worth, right? anyway, today was really good and i'm hoping to get in another hard workout tomorrow.
i weighed today and am 160.5...hovering around that stupid 160
i know that i lost 5lbs really fast in oct and briefly saw some 159s...but now i'm stuck again...i just have to keep pushing myself...i know there is a mathematical truth to calories in/calories out. that scale has to move sooner or later, right? i know i could have done more last week, so here's to this week. thanksgiving food, i'm not afraid of you
W-64 not doing well today with water...need to drink a bit more before bed
E-great swim today, hoping for same tomorrow
E-just plan ahead and i'm set.
D-time to rake the leaves again, and clean the bathroom...i'm getting so excited about my house being cleaner, tidier and more hospitable as a part of my routine, yay!
it's so much easier to keep it up a little everyday instead of a blitz once it gets out of control. i suppose that could be said about many things in life, hmm?
jeni-hope you get your thanksgiving day workout in
popcorn-here's to a stress free holiday.
zoo-that's so cool that you're graduating soon. i hope you get a little time to relax this week
emily-(love seinfeld!) i hope that your day is better tomorrow--take care of yourself and try to make sure and eat/drink even if you're upset! sorry to hear about your niece, that sounds scary--hope she's better soon
hi shari
kris-way to go...still on the way down
tiara-hope you meet your goal by the end of the month. i'd love to see something n the 50s myself
hi to everyone else too! have a great night/morning/day (it's mon night for me still but i bet most of you read this on tuesday)
night,
ella