Hey all! I'm not new to this site (or weight loss) but I've realized that my eating has gotten out of control in the past month. I lost about 20 pounds from April-July and have since maintained my weight loss, even though I'd like to lose those last 5-10 at some point, but I'm pretty happy where I am. I work out every day, have become a pretty serious runner (love it!) and am overall feeling really great about my new healthy lifestyle...except for the bingeing that has made its way back into my life. I'll eat really well all day, sticking to my plan and staying within my calories, and then after dinner, something just goes haywire and I start eating all of the healthy snacks that I have around! Luckily, I never turn to unhealthy food, but too many healthy calories = too many calories! My weight has crept up almost 5 pounds and it's making me VERY uncomfortable, so I need to regain control of my eating and put an end to these binges! I think I've just gotten so complacent with where I am because I'm happy, but it's not even about the weight, it's about having a healthy relationship with food and being able to say NO when I just want to keep eating!
So here's what I propose: I saw your great thread for binge emergencies (wonderful idea!), but I was thinking we could check into this thread every day and make sure we're all staying binge free. So post when you have a great, successful day to encourage us all but also when you slip up because that'll hopefully help keep up accountable. Is anyone else on board? I could sure use the support and you girls seem like a really great group. Thanks for listening!