breakfast- 2 oz of granola with nuts and banana 400 caloires
Snack 100 calorie yogurt
Lunch- small julienne salad with roast beef and slice of cheese 300 calories
Snack orange 100 calories
Dinner Orange roughy w/ brussels sprouts 250 calories
Snack plum 80
Good day/good week! I finally broke 142 for the 2nd time in 8 months, maybe I have finally managed to break the 140 elusive barrier