Hi,
Should I ever find the time to excerise, I'd be interested in knowing what would be a good video program to do (pilates, tae bo, walking, etc.). I haven't exercised in years and am probably very unfit! I have over 100 lbs. to lose and don't want to do any harm to myself, but I need to find something I don't hate and that will work quickly!!
I like the Tae Bo... anyone do Pilates? Any recommendations/suggestions?
Any idea WHERE in my day I can fit in exercise??!!!!
Thanks -