I have been struggling for weeks. I can't seem to get on program. 57 points yesterday. Yes I logged them so I know how much I ate. And the scales are up today. Are you struggling? Just for today, let's log our food on this thread. We can include water, and exercise too. Just start you a reply and edit it throughout the day. If this seems to help, we can start this thread on a daily basis, until eating properly has become more frequent.
Anyone is welcome to join this challenge.
Anyone is welcome to start the thread each morning if it hasn't already been started. Just state the date in the topic.
I'm sure I will be joining in for days to come whoever starts it. lol.
Peggy's Just For Today
Cereal & Milk 5 pts
Chocolate Milk 3 pts
Ravioli 7 pts
Cookies 6 pts
T Bell Mexican Pizza 12.5
Apple Turnover 5
Chocolate 3
total 41.5
Less ap 2
Grand Total 39.5
Very Good compared to yesterday's 59 points!
(I know, I know, I need to eat healthier.)
Water: working on 24 oz bottle
Exercise 1 mile Leslie Sansone's WATP
Arm Strengthening: 10 minutes
I'm in!
Leslye's just for today:
1 granola bar (100 cal)
6 glasses water (0 cal)
32 OZ. Unsweet Tea
1 whole wheat pita sandwhich bun (100 cal)
5 slices oscar mayer deli turkey thin (40 cal)
1 oz fat free cheddar (40 cal)
1/2 cup grapes (30 cal)
7 Garden Salsa whole wheat sun chips (70 cal)
10 Cinnamon Pita Chips (110 cal)
1/2 Cup fat free Cottage Cheese (80 cal)
--------------------------------------------
Today so far: 570 calories
1 mile run
25 minute stationary bicycle heavy speed
Full upper body circuit, 3 sets 12-15 reps on each
Hi, Spleenqueen, so glad someone is joining me!
Good morning! lol went back to bed for a while but am still on for today!
How do I convert caloiries to weight watchers points? I stay pretty strictly under 1, 246 per day combonation diet/exercise but jeez points would be so much easier!
You can just list your calories if you want. For me personally it seems like 50 calories is one point.
I'm IN! I have been struggling for a bit as well. Great idea.
English muffin - 1pt
Peanut butter - 2 pt
banana - 2 pt
WW yogurt - 1 pt
Total Breakfast - 6 pts
Yay Nellonnello! We can all help each other.
No a.m. snack today
Lunch
Cooking Light Hot Browns half sandwich - 5 points
Light string cheese - 1 point
Fresh cherries - 2 points
Total Lunch = 8 points
B+L= 14 points
No water today so I just filled my water bottle. Heading out to run errands so probably won't get my 4 mile walk in.
Amy's
2 eggs 140 cal
blueberries 84 cal
protein bar 170 cal
4 oz chicken breast 170 cal
BBQ sauce 45 cal
6 baby carrotts 40 cal
orange 80
protein bar 170 cal
64oz of water as of 3:30p.m.
Breakfast
-2 scrambled eggs
-2 slices turkey bacon
-1c 1% milk
-1c V8
-2 tsp margarine
Lunch
-1c plain fat free yogurt with 1 pk splenda
-2c garden salad with mixed veggies, 2 tbs balsmic vinegrette, 1 serving of light mozza cheese
Dinner
-Two servings of Beef Stirfry with tones of steamed veggies, 1c white rice
Snack
-cheddar cheese slice and sausage slice
Calories: 1489
Exercise
-30 minutes WATP 2 mile Invervals walk/jog
-20 minutes strength training
-55 minutes Jillian Michaels DVD
Peggy good challenge - have remained very motivated today!
Even though I wasn't totally on program point wise, I too was more motivated than usual. This challenge was on my mind all day. Hope to do it again tomorrow, no matter who starts it. Feel free if anyone beats me here and wants to start it.
Going to edit my eats now.
