I think my scale is way off on my body fat % Reading 37%. *** Edited to say it read this bF% when I was 196 lbs.***
I am a very muscular person. Most of my fat is in my tummy, butt, and thighs--the rest of me looks like a skinny person.
Then there is the covert bailey method--which takes into consideration your body frame and all and that method gives me a 24% body fat result
Now I am like super confused. What is wrong with my scale?
and anyone hear about covert bailey?