Good Morning!!
Did everyone survive? We start school today, so I will be a busy bee! I weighed and lost 1.8 - hoorah! Last week was tough to keep motivated and with the holiday in there I nearly lost my focus.
Lunch today is leftover Pizza for the kids and some home made refried bean burritos for me. Supper is Spaghetti.
If you've never made home made refried beans, it's really easy. They are much better tasting and fat free. Boil a pound of pinto beans with salt until they "squish" real easy. Drain them and process them in a blender or food processor with enough skim milk to get a good creamy consistency (start with a 1/4 cup). Add a little salt and garlic powder (start with 1/4 tsp) to taste.