Hi Tracy,
You are not alone
, I just never made to post here yesterday. So I am ready for challenge number 4, WOW FOUR already
. My goals will remain the same for this week with the exception of I intend to up my water intake to battle some unwanted sodium
.
So day number 1: all of my goals were met.
For day number two:
God first: check
72 oz of water: check
all fruits and veggies: check
10 minutes of exercise: check
stay positive: check
Being kind to others: check
GET SODIUM LEVELS DOWN: check
Will be back this evening to fill in the rest once all completed. Okay completed all
Good vibes and as Learn says: Guardrails up!!!
Love and best progress to you all