Hello... my name is Suzanne...I am only 23 and I weigh over 300 pounds and for the past several weeks I have been watching what I eat and vigorously walking 3 miles a day. I am looking for someone who has lost a significant amount of weight to help me out. I'm a little confused about a diet plan and I need some guidance in knowing what sorts of excercise to do. Is anyone willing to sort of mentor me since I a beginner to this whole process.

Hello! I do not fit your criteria for a mentor as I'm a beginner myself but just wanted to wish you lots of luck

Hi and welcome!

The beauty of 3FC is that you'll have many mentors here. 24/7.

Have you found the 300 lb threads yet? I know that some gals post there even tho' they are not 300 lbs any more.

Welcome! You have made a great start.

With the help from everyone here at 3FC I know you can lose that weight and reach your goal!

Welcome to 3fc! There are so many great people here who have lost a lot of weight- this site is what keeps me going and has made it so I don't give up this time