How has your life changed since you began your healthy lifestyle? I'm 6 weeks in, have lost 22lbs and I never thought I would be doing so well. My life has changed in 6 short weeks and counting.
- my knee doesn't hurt anymore!!!
- I can do floor exercises because my knee doesn't hurt anymore!
- I began at 20min tennis, now am up to 60!
- I walk everywhere where before it seemed like such a drag.
- I sleep better
- I can do more high impact exercise because my knee doesn't hurt anymore!
- I have more energy than I know what to do with.
PS - did I mention that my knee doesn't hurt anymore??