Morning girls
Happy new day! I was thinking, we have 5 days left to our week. Congrats on the losses,
lookingtobehealthy....congrats on making it to a new decade
wtg!
Nellonello, congratulations on another lb. lost , congrats to you both girls
Gekster, how did you like your beets last night? I used to eat them a lot as a kid, I loved them with red wine vinegar, lol
crazymama, thanks for the kick yesterday and threatening me with the rolling pin
it worked!
I hope you are feeling better today girl and that you woke up to a good new day
Have a great time at the movies today.
Hi Newshinyme, wtg girl : ). Keep up the good work, hope your having a good day.
Delphi, hi there. Regarding keeping busy, ohhhhhhh...lol. THis place keeps me busy. THe only time I sit is when I am on here to post or after dinner at night unless I am under the weather and then I go nuts having to sit. Well you sure have been keeping busy with those workouts of yours. Sooooo, the "friend" may come to visit in August eh? lol
Oh you!, I hope soooo, that sounds great! August is plenty of time away.....besides your doing great and you look super, you will be feeling even better by then. Keep it rockin'
HI suzyq and glutio : ). Glutio, hope your feeling better today. have a great day girls.
dandk, congratulations on being down a few lbs.
and good luck with tomorrow's WI
Hi Jacquee, hope you gals had a great time at the movies yesterday
and a hello to our other
Jacqui! lol
How are you doing Jacqui? Hope your having a great day too sweet lady.
nello, glad you got your new sensewear in the mail today
Lewissssssssss, hi there, sorry to hear your not feeling that great
feel better girl. Sounds like you've been working a lot on top of it, hope you get some time for yourself today to sneak in a nap or at least some rest. Regarding the cravings, absolutely......they say and I so agree "the more you have, the more you want" and vice versa. For me, sometimes just getting a taste of something is enough to set me off, other times not as much, it depends. This is one of the reasons SBD does not have the bad carbs in phase 1 (to break the habit), it's not a low carb diet as many suggest but it has the good carbs from the veggies, etc. Am I on it again, noooo. Waiting for that haddock which should be coming soon : ). In the meantime, if I see persistant carb cravings...I may need to lay off completely again for a while. TIs a new day, feel better and keep on truckin'
MSP, yayyyy! wtg chicky!
congrats on a great day and here is to wishing you another one today. If the scent is a real killer, you could spray a little aerosol in the kitchen
Not sure how the little one would like that though : ). My DH did that once after cooking bacon! Too funny! : ) keep up the great work chicky.
hi canadian, I know what you mean about men. They have higher metabolism than us and typically a lot more muscle.......don't ever enter a weight loss competition with a man! lol
thanks for the well wishes, you have a great day too.
Lene, urockmom, hi girls....hugs. Have a great day. To all of you gals out there, hello and keep on fighting
Chicks, I gotta run. More on me later, another yucky day but a good day to get all my stuff done. We never went on that walk last night and I don't regret it! I couldn't beleive it when I stepped out, it was soooooo cold! brrrrrr. It was a real push to do my workouts yesterday but I was so thankful after and a big thanks to you all is in order
. Chat soon girls