Hi all - I can't believe I started here about 1-1/2 years ago, sometimes writing and sometimes just reading (always leaving a little wiser), but I weigh the same as when I started! I've been up and down about 10 pounds, always winding up at around 245-250. Why?!
I love reading and learning from you all who have walked or are still walking the journey of weight loss. What have you learned about mental blocks?
I, for example, have been in an unhappy marriage (recently ended) for 26 years. I always blamed my weight on my unhappiness, frustration, confusion, and truth be told, anger at myself due to staying in a marriage that didn't treat me right.
But now the marriage is over, and I'm still fat!! Why?
So I am back here, with you wise women (and men). What was your mental block? How did you get past it? How do I figure out mine?
Thank you! Thank you! Thank you! for being here.