yes! but since you have to follow all advice at the same time you have to drink more and less water at the same time! OMG PARADOX NO WONDER I'M ON A PLATEAU

You could incorporate water tricks into your "different sex." And what kinda sex is "different" anyway?

I just got in from a date. He was so weird. There were long awkward pauses. I'm glad it's over.

Aneleh: I'm glad you're meeting people and having fun!

Shelly: Hope your date was better than mine!

Luvja: Heeeeeeeeeeeeey!!!

Hey girlies!

Just stoppin' in before parkin' it in bed for the night. Hope everyone had a good evening. I something very LOL worthy. I was on facebook tonight I tested out my facebook in pirate english, I haven't stopped laughing. It says stuff like:

Inbox = Bottle o Messages
Events: Grog Fests

I think it will keep it for awhile but it will probably get old soon, however its very Pirates of the Caribbean esque.....mmmmm Johnny Depp and Orlando Bloom

Bee: Lol a friend of mine actually got their facebook stuck in pirate! I dont think they've managed to change it back yet

Beaka: Sex on a water bed maybe then? Lol i dunno, if you have crazy sex you should try something really boring?

Miss shelly Whats a panhandler? OMG ethnic gourmet vegetable korma sounds so good! I love vegetables Risque dancing sounds interesting

As for me, I was at the gym today and we have a big cardio theatre where everyone on treadmills, bikes, cross trainers face a huge projection of music videos, and spotted around the rest of the gym are smaller TVs playing the same thing. And today everyone got rick rolled! OMG i really hope someone did that on purpose, that would be awesome

MissShelly - I don’t think I have had to chance to say WELCOME!!!! So WELCOME!!!!! LOL. I really love this site and especially this thread. They are like a little online family. It great you had fun on your date. And who cares if you lost weight yet or not…like LISA said it all has to do with attitude, SO dress up and put on make-up for no reason every once in a while. Your demeanor will change for the greater good. WTG one day OP. IT is nice to have to people around that share the feelings.

Beaka and Icon – That is a lot to go through for WL. But then again if it said run through the streets with cheese on my head …I would

Bee – That seems like a great company you work for. And yay for sweet, observant BFs. 40 pounds does make a difference

Luvja – That is how it is with my scale as well. It was different by a couple pounds But I would WI at the gym and then at WW so I could figure out the difference and can go from there. How has is been going so far with doing it at home? You know you still have us for accountability and of course those numbers on the scale. Have you been able to keep walking. What is two-four? Oh I am gonna post my pics in next weeks thread…so tomorrow or Monday!

Becky – WTG on eating right. You are doing great and really awesome keeping up with your workouts. Did you go out last night?

Analeh – SO happy you had a great night. Seems like you are really getting the hang of things around there.

Lisa9501- I hope your weekend goes well. Great WI yesterday!

Nisha – Isn’t YAZ the one that a whole commercial made up of a disclaimer and what not? Glad I didn’t encounter that one!

Leighish – I know I am late….but I am glad you good time. And since yesterday was a new day for you….what did you do with it?

Dansin – aww honey sorry about your neck! Yay for sushi! I L-O-V-E sushi. I have missed you little lady.

Well girls I have sort of been MIA this week and kind of last but I am still working out (of course, did you think I wasn’t…LOL) and eating beautifully. The only thing getting on my nerves now is people asking how I lost ALL THIS WEIGHT SO FAST. And oh you do eat a lot of weird stuff. I am like first of all you dumb f*** I have been losing weight since last August and I have been working my arse off the whole time. And I don’t eat weird shyt. I am eat nutritionally balanced foods and I don’t eat a damn thing I don’t like so back the f*** off!

It is like it wouldn’t piss me off so bad if when I told them I just eat right and exercise they weren’t looking at me in disbelief. Whatever stay fat, I don’t give a damn, just know there WILL NOT be a magic lose flabby fat and bat wings pills, because I looked and spents lots of money and even tried to invent one! NO MOFO they don’t exsist!.

Reality Check : I still can’t believe I weigh 175 wearing a size 10.

Shelly: I'm with you on the panhandlers. I can't risk my life. I have given food to people before.

Cake: Um... who still hasn't added me on Facebook? YOU. You know I miss you when you're not on often! I'm PMing you my government name. People really are stupid about weight loss. Some of my friends have labeled me "obsessive" with the food tracking and exercise. F them. Look at what not planning get you.. a fat A$$!!!

As for me... I just ate breakfast and am going to the gym to do Turbo Kick. Then some time in the jacuzzi and steam room. Working out with the trainer's still good. She's taking our measurements again next week, so I can see if I've made progress. I'm starting to realize she's got a lot of weight issues of her own still. We talk more and she told me her husband left her because she gained weight. She's still trying to lose her last 10 pounds. It's kinda sad, but in a way it makes me feel kinda more connected with her because she has issues too.

Haha...with regards to the different things to do to bust through a plateau, how do you choose whether to drink more water or less water?

Speaking of plateaus....I managed to lose weight this week Granted, it was only 0.6 pounds, but after the past month, I'll take whatever I can get!! haha

beaka- thanks! lol at long akward pauses, definately been there. There must be a TON of pressure on personal trainers to be perfect, I can just imagine. But nobody is!


Bee- Pirate english eh? It sounds fun, I gotta try that!

miss_shelly- Zumba looks sooo fun! Very high energy. I'd love to try a class.

cake- nobody wants to believe they actually have to WORK to have what they want and won't just get it handed to them. You're doing a great job and looking hot and they're still looking for the magic pill! And holy crap, size 10, wtg!

I'm just chilling in my house while it's pouring rain outside, it's so nice to be dry! I went grocery shopping earlier and am trying to buy most things on sale, and I'm doing better at that. When I went to the store it was warm and nice out and when I was leaving it was raining! Makes for a nice walk home lol. But I had an umbrella and my own shopping cart so it wasnt too bad. Hopefully in a couple weeks I can buy some baking supplies and be making my own muffins for some extra variety.
As for my blog, if you want to check it out it's http://circusdreams.wordpress.com
but I'm warning you I treat it like my journal, so it's not something special! You'll be the first people to see it.

oh i see, here its not so bad I dont think, i doubt they'd actually kill for your money, they tend to keep pestering you though. I dont like giving money to them, since you dont know what theyre going to be buying with it, but i have been tempted to get the subway or something