I am so frustrated! I have been back at WW since Week 5 and granted I had a 2 week vacation that included being in the States, staying in hotels and eating out often (and getting married ) but I am heavier NOW than I was when I restarted! I have had 3 weeks of tracking and planning, the first 2 weeks not 100%, the 3rd *totally* on program and I lost... 1.3 KG or *almost 3 lbs* ... my 4th week I was totally ON PROGRAM with the exception of Friday and Saturday as we were away for the weekend (but I made SO many choices to reflect my seriuousness), I went to weigh in and I GAINED almost 1.5 lbs back!!! IN ONE WEEKEND!
I have skipped, chocolates, candies, cakes, going out with friends, measured and weighed everything, had NOT A ONE SINGLE EASTER CANDY whatsoever, have been exercising, drinking my water, even giving up my beloved NF latte in the afternoon and I am only 1.5lbs further than I was 4 weeks ago and on top of that I am still heavier than when I started
I have made efforts to stop making excuses, to find time to exercise, to plan ahead and get up at the crack before dawn to make my food for the day.
I know I don't get enough sleep, but that's it. That's all! I eat ALL of my fruits and veggies, my good fats, get my dairy in, watch my carbs, don't use sugar, rarely drink diet sodas or otherwise, vary what I eat each day, never eat under 19 points per day (usually eat all 23 and use exercise points for the weekends to have wine)... I JUST DON"T KNOW WHAT TO DO ANYMORE!!!
I'm NOT GOING TO QUIT, but d*mn it's tempting!!!!