Quote:
Originally Posted by cfmama
Thanks! (92 lbs as of this morning... but who`s counting... lol!)
Who's counting? You are. You are. And we're right here beside you cheering you on. 92 pounds is
SO incredible!!!! YOU are so incredible.
It's great fun discovering all the new things that your now smaller self is capable of. Things that were out of the question in the not so long ago. "Normal" things, that always slim people take for granted. I think that's what I like the best about being slim. Just feeling "normal". And "average".
Regular. This weight loss stuff is FANTASTIC, isn't it?
But don't shoot me - you know I gotta say this because I just want the best for you right? Okay - here goes - all right, how to say this gently - I'll just say it - what in the world are you doing sitting on the couch for
hours?
I know you probably had a perfectly good reason for doing so, so please disreagard if that's the case. And therefore I apologize in advance. (Can you tell just how badly I don't want to offend you? I hope so).
Anyway, one tiny suggestion, and I wouldn't be surprised if you're already doing this. If you're watching TV - get up at every single commerical - and move around. Straighten up something in the house, wash a dish - walk up and down the stairs - something. I LOVED sneaking in extra activity to move along my weight loss. I STILL find myself sneaking in extra movement where ever possible.
Still friends?