Morning girls!!! I am being kinda lazy this morning, sitting in the recliner, sipping some coffee (black with stevia, don't want to count any calories!) Feelling pretty good because the scale said I lost a pound this week!!!!
MS perception- goodluck on traveling, that can be very challenging. Maybe you can try geocaching while you are out and about
or take a couple of your exercise DVDs, and challenge your family to get up and move with you....Anyways goodluck with that, just keep us up to date, we will keep you centered and focused!
Jasonslea- sounds like you are taking the appropriate steps at work! I am sure the VA seems like the worst place ever, and I don't know what you do at the hospital, but I can tell you they are all pretty much the same! POLITICS, POLITICS, POLITICS! So if you can figure a solution out here, you might be better off, because you already have almost 3 years behind you! keep your chin up!
FSA-you got me started on the green tea thing too! Thanks, It is just what I needed to get off the diet soda! (MY Mom will be sooo happy! She doesn't like me drinking all the chemicals
) Plus, I have a whole cupboard full of tea bags just going to waste! I usually get my tea at Big Lots, they have a big,unusual selection, and prices are even better than WALLY World (that is southern for Wal-mart
) I have even found Yogi tea there which is high end organic tea!! Yummy
Scarlett-we can only take one day at a time, and that is a struggle all of us have. I do know slow and steady will win the race, and our changes have to be for a lifetime. We can do this together! When I get to the point that I am gonna give up, I try to make myself either rethink the current plan, or try something new. I look forward to coming here, and seeing everyones success! I know you can do this, and it will even help you through the post surgical process! Determination is a powerful skill you will really need for the rehab process! AND, You can do it!
After all tomorrow is another day..... sorry I couldn't resist, I just loved "Miss Scarletts" fire!!!!
Nikkirose- I envy you, I am not sure I could do those kind of DVDs with out cracking myself up! I am such a clutz!!!! I always feel like a spazzzz
Alright girls, I have to end this novel, and get my toosch in motion for the day! I hope everyone has an on plan healthy, active, positive in mind, negative in behind kinda day!