Water
Exercise
EATS
Daily Goal
Okay now the butt kickings are out or the way
I don't have much time this morning for personals.
Clykk and Nixie glad to see you.
Where is Michelle?
Thin, dont let two days turn into months of old eating habits. It happened to me and and I gained 10 pounds.
Where is Lumi?
Mindy, 5 pounds is a doozy but I am glad it is already starting to come back off!
Shari, Glad you are back online!
HolyT, how are you holding up with DH gone?
My TOM gain is disappearing, back to 148 so I hope that is going to translate into something good when it gets to then end of it. Mom's computer got fixed and nothing else got done
So tomorrow I HAVE to work on the last two rooms. DH sold his Jeep
put the sign on it and it was sold 2 hours later. So that means a good bump to my DL fund (dwindiling as med bills are pouring in).
Working today so my normal workday WEED (although I hope to find the energy for an evening workout, doubt it though)
W 64
E extra laps for sure (maybe standing crunches when I am alone)
E 1200 cals
D try to find energy for the gym tonight.