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Originally Posted by aneleh
Hey. I just came to the realization today after a major binge that this isn't normal. I don't even know why it happened, I just couldn't stop eating, and I was already stuffed, and now I feel horrible. This has been going on for years since I was a kid but now its making me feel sick! I'm on ww and I end up eating OP for 3-5 days and then binge and then eat well for another 3-5 days and again it happens.
Is there any way to get over it? It just feels so out of my control.
i do the exact same thing. i'm pretty good m-f and then once the weekend rolls around, i start going off plan. and then sundays are traditionally when the wheels come flying off the wagon. i will say, at least for yesterday, that the binging was primarily on vegetable-type things with some cheese and crackers thrown in, which is a slight improvement, but i was definitely just eating well past the point of being full. and still felt a compulsion to go back for more.
in my worst binge periods i would order and eat an entire pizza on a sunday. and then maybe a general tso's chicken to cap it all off.
last night my roommate tried very hard to convince me to order a pizza with him (he's really proving to be a problem on this front), and the only reason i was able to resist is because i had already been binging all day and knew i would eat the entire pizza if it came.