O2Bthin Glad you made it through the blood test I will keep you in my thoughts and prayers for good results.
judydc I had a great workout with my trainer today. I didn't think I was going to make it through but I did I had a gym membership but I was not able to go to the gym like I should so I canceled my membership and now my trainer comes to my house and helps me use the equipment that I have at home. Next time we are going to go to the park and do some kickboxing if I don't passout on that one LOL
Great news ladies I lost 7.5 for the first week I can't believe it I actually did it. I have also managed to drink mostly water I believe I have only had 2 diet pepsi this week I am trying to cut them out completely.
Hope you all have a great night take care I'll talk to you later.