Hi all,

I just found this foru I have decided that I am sick of feeling bad about myself and I really want to lose weight. Right now I weigh 206 pounds and I really want to be under 200 by new years is that possible?

Anyway I am ready to learn wht kind of diet and exercise helps you lose weight the best and to get more healthy.

Sorry for the ramble!

Hi Amber,
Welcome to 3FC. I read your post and have the same goal as being under 200lbs by New Years. I also can relate to the feeling bad about yourself thoughts.
There are days I feel so fat I do not even want to go out in public.
After browsing through this site it help me put things into perspective and know I am not alone.
If you read the diet blogs and browse through the recipe and exercise forums you can find a ton of great advice.
Your New Year's Goal definitely seems doable with a lot of hard work and support!
Best wishes!

Hey The Maine Lady!

I am really glad I came here and found people I can relate too

I will check out the diet blogs today.

Thanks a lot!