Menu planning - Oct 19th - 25th

  • Hi everyone! Spryng has already posted her menu in this weeks thread so be sure to check it out!

    Here's mne

    B - 2 oz chicken (2), light string cheese (1), green tea (0)
    S - Fiber One Bar (2)
    L - HUGE salad made of green leaf lettuce, baby spinach, mushrooms, and 1/4 of a roma tomato (0) topped with chopped grilled chicken (5), and 1 T light ranch (1)
    S - Mr Goodbar Miniture (1)
    D - 3 Mission carb balance tortillas (4), 4 oz grilled shrimp (2), 3 oz grilled chicken (3), 2 oz extra lean beef (2), 1/4 c cheese (2), light sour cream (1), lettuce (0), tomato (0)
    S - Betty Crocker mini Brownie Bowl (3)

    29/29
  • Ok here is me LOL
    B 2 breakfast burritos 4pt
    S nothing
    L slept through it--darn drugs
    D two helpings tuna noodle casserole 10pts
    S fiber one bar 3pt --peanut butter one has 1 more pt
    S fudge cycle 1pt

    18/25 the night is still young
  • ok that mini brownie bowl got my mouth watering, lol.. gonna have to find me one, lol

    ok for today:

    B- fiber one bar and 8 oz of ff milk = 4 pts
    L- tuna sandwich with individual package of nacho cheese doritos = 7 pts
    s- black cherry sf jello with two tbls of ff whipped topping = 0 pts
    d- 4 chicken mcnuggets and a small fry = 9 pts

    20/20 pts
  • The Brownie Bowls are great when you need a chocolate fix - they are by Betty Crocker and come 2 in a pack!

    Here's my menu for today - I have 25 points on the Wendie Plan today:

    B - green tea (0), apple (1), 1/2 c cottage cheese (2)
    S - 1/2 sandwich w/ 1 slice bread (0), 2 oz ham (1), mustard (0), Babybell cheese wheel (1), and spinach (0)
    L - Pita (1) with spinach (0), 2 oz chicken (2), and olive oil (2) and candy corn (6)
    S - Popcorn (2)
    D - Lettuce and Spinach salad with 1 large tomato (0), 1/2 hard boiled egg (1), 3 oz chicken (3), 1 tsp bacon bits (0), wishbone spritz dressing (0)
    S - ??? something for 3 pts

    25/25
  • B - cup of coffee, 2 splenda packets, sugar free creamer, 0pts
    S - slice of cheddar (non fat) 1pt
    L - garlic herb tortilla w/3 slices deli shaved turkey & non fat cheddar 2pts
    S - skipped
    D - Smart ones frozen dinner 5pts



    I feel like I have had no time today I'll get better at planning ahead soon enough.
  • Wendie pts today 20 --missed my mark yesterday s/b 25 only got in 20

    B my version of a breakfast burrito 2pt
    S - none
    L - sleeping
    L/D 2 flat out bread 2pt, 1/2 C fat free re fried beans 1pt, onion & pepper 0pts feta cheese 4pts
    S pineapple 1pt -- before L/D
    S licorice 2pt
    S lg piece garlic bread 4pt

    I will make up some points later this eve with some popcorn or fudge cycle?

    so far 16/20

    Edit add two fiber one bars that makes 20/20
  • today
    B 1 breakfast burrito 2pt
    L choice rammon 5pt, baked french fries 1 whole potato 6pt
    D 8 oz steamed shrimp 4pt, asparagus 0pt, wine 10pt
    S fiber one 2pt, 20z chocolate bar 2pt

    31/35...this is my big wendie day...
  • Ok here's my menu for today!

    B - Cheese stick (1) and cup green tea (0)
    S - 2 oz deli ham (1)
    L - Meatball Pita - Pita bread (1), sliced meatballs (6), spaghetti sauce (1), stuffed with spinach (0) and a side of green beans (0)
    S - Brownie Bowl (3) with 1/4 c vanilla ice cream (2)- I might need some chocolate
    S - grapes or watermelon (1) and 1/2 c cottage cheese (2)
    D - Homemade chicken noodle soup (6), and salad (0)
    S - Babybel cheese wheel (1)

    25/25
  • B- jimmy dean d-lite breakfast sandwich = 5 pts
    L - cup of noodles = 6 pts
    s-sf jello with ff whipped topping = 0 pts
    D- Grilled Tilapia - 2 pts
    "fried" potatoes in pam= not sure yet
    zero pt veggie

    I should hit all my 20 pts once I figure out how to count potatoes, lol
  • b 1 lg torilla 1pt, 2oz turkey meat 1pt
    L 1/2 bagel, 1oz of salmon, 1tbl cream cheese 7pt
    D 2 flatbread, pizza sauce, green onion, green pepper, canadian bacon, feta cheeese 6pts
    S popcorn 1pt & fiber one 2pt

    17/20--I know I am a bit short today but that is all I could eat maybe I will have a square of chocolate to make up the other points