I just wanted to start a new thread this week and compare notes to some of the obstacles we have run into these past few weeks.
for me I had a bad week a few weeks ago and drank enough wine to float a ship but I am past that now, no need to keep beating myself up. Last week I worked some long hours and could not bring my tried and true lunches to the office making eating out a very hard challenge...but I managed
this week? I just don't know what I am going to run into but with the support here I will over come. I did set a new goal -- I will walk a min of 30 min during my lunch period at least 4 days a week. This I am starting on Tuesday only because I am arriving late to the office on Monday and taking a lunch break after only 20min of work will not really set a good example LOL.
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