Well i can say that this first day of the new and improved me was almost a total disaster. My first goal was not to eat any fast food. I had fast food 3 times today!!!!! And now I am paying for it with my depressed attitude. i absolutly did not want to exercise!!! My loving husband was trying to motivate me to work out, but instead i got teary eyed and began to cry like a baby. The one success i can say that i had is that i eventually got up and exercised for 20 minutes. I know it was not much, but it is a start. I am very disappointed with myself!!!
Tomorrows a new day!!
GOAL: GO SHOPPING FOR HEALTHY FOOD TOMORROW!!!!!!!