I wish there was a magic pill to help me.
Today I failed miserably,I have eaten too much.Not even hungry but ate away.I can't saw it was unhealthy food but too much food.
I have lost 12 pounds in 6 weeks,50 to go.
Its so hard. I eat because its there ,not because I am hungry.
I walked 3 miles yesterday and gained 3 ounces...I bought an ab roller,and a step climber thingie...got videos,trying yoga.You name it I am doing it.
Sometimes I wish I was into throwing up.
I am fat, old and discouraged..Dieting and exercise are not as much fun as gaining the weight.
Oh well tomorrow is another day,right?