Hey!
Active Folks Over 50 is a place to talk about fitness and healthy eating information as it relates to weight loss and/or maintenance--and also about any work, fun, hobby, or volunteer activites you're engaged in. In other words, the active part of your life!
Just a few guidelines for this thread:
- Raves about grandkids or ranting about your kids is out of bounds.
- Lengthy discussion of your illnesses, conditions, treatments, and medical procedures in general is also out of bounds on this thread. So is whining about old age!
- Positive stories of vacations taken, volunteer work, or achievements at work or elsewhere are highly encouraged! As are recommendations for books, movies, discussions of weight related issues, etc.
Join in!
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It's another gray and breezy day here--as Hurricane Gustave blows its way through the gulf. I hope everyone who needs to get out along the Louisiana/Mississippi coast does so...
To think that tomorrow is September. How did that happen? I still think there's some summer left. (Well, technically there is!)
What's up with all of you? Today's my day off from the gym, sad to say. I might get a walk in, if I can get out there before we get rain again.
Any football fans here? (Spinymouse, somehow I bet you're not one...? )
Jay