Quote:
Originally Posted by nelie
For as much veggies as v8 claims to have, it has very little fiber. So I'd say that it may get you quite a bit of vitamins from the veggies but you don't get the full effect as they are really juicing it and stripping away lots of the fiber.
I love veggies but hate v8 or similar.
Yeah, I agree with this totally. Even down to the loving veggies, hating V8 or similar.
One needs to *chew* their veggies to get the full affects of them, not drink them.