Do you think these are SB friendly? - they LOOK pretty healthy but I wasn't sure. It says "whole grain bread"
nutrition info here:
Nutrition Facts
Serving Size 1 sandwich
Servings 1
Calories 280
Calories from Fat 50
% Daily Value, Calories: 2,000
Total Fat 6g 9%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 820mg 34%
Total Carbohydrates 37g 12%
Dietary Fiber 3g 12%
Sugar 5g
Protein 19g
Vitamin A 20%
Vitamin C 4%
Calcium 15%
Iron 15%
Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
INGREDIENTS: Multigrain Flat Bread (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (B1) Riboflavin (B2), Folic Acid], Water, Whole Wheat Flour, Yeast ,Sugar, Brown Flax Seeds, Soybean Oil, Salt, Millet Seed, Dough Conditioner (Calcium Sulfate, Guar Gum, Vegetable Mono-and Diglycerides, L-Cysteine, Calcium Peroxide, Enzymes), Park Grains (Oat Flour, Yellow Corn Flour, Rye Flour, Buckwheat Flour, Rice Flour, Spelt Flour, Sesame Seeds, Poppy Seeds), Cracked Whole Wheat, Baking Powder (Sodium Bicarbonate, Sodium Acid Pyrophosphate, and Monocalcium Phosphate), Non-Fat Milk, Yeast Nutrients (Ammonium Sulfate, Ascorbic Acid, Azodicarbonamide)), Egg Whites w/ Turkey Sausage & Spinach (egg whites, reduced fat provolone cheese (reduced fat provolone cheese (pasteurized reduced fat milk, cheese culture, salt, enzymes, natural smoke flavor, vitamin A palmitate), powdered cellulose (to prevent caking)), spinach, cooked turkey sausage (dark turkey, mechanically separated turkey, seasoning (salt, spices, sugar, dextrose, spice extract, BHA, propyl gallate, citric acid)), nonfat dry milk, salt, white pepper), Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes).