Quote:
Originally Posted by ndnguy85
i weigh everyday and chart it on an excel sheet. i also write lil comments next to it..like "was wearing heavier shorts" or "ate a lot of carbs the day before" etc.
i am very organized about weighing too. i try to wear the same thing..at the same time before eating and after going to the bathroom.
ok i am wierd. haha
I do almost the exact same thing! Except i only do it once a week Excel, wear the same thing (usually nothing), before eating and after going to the bathroom, same time of day