SUNDAY 3/10/02
GOAL 22-27 POINTS
EXERCISE
10 minutes elliptical
11 minutes biking
10 minutes walking
BREAKFAST
oatmeal = 2
sugar = .5
berries = .5
1/2 bagel = 2
BRUNCH
2 eggs = 4
lite bread = 1
o'brien potatoes = 1
DINNER
salad = 0
parmesan = 2
potatoes/carrots = 4
SNACK
skinny = 2
choc. mini cadburys = 7
DAILY TOTAL = 27 POINTS
Banked = 0
Activity = 2
Water = 10
Veggies = 3
Fruit = 1
WEEKLY POINTS BANKED = 0 (last week = +14)
WEEKLY ACTIVITY EARNED = 5