As has been said before, posting my exercise keeps me motivated and accountable!
Post your goal and then update as you exercise.
Goal: 1200
Minutes: 925 so far
May
1 40 minuts cardio/arms/abs: 139.8 pounds
2 20 minutes elliptical, 20 minutes yoga
3 30 minute elliptical, 20 minutes abs/stretching: 138.0
4 40 minute walk
5 30 minute elliptical, 20 minutes arms/abs/stretching: 142.3
6 30 minute elliptical, 20 minutes butt/stretching: 140.0
7 45 minutes yoga
8 30 minute elliptical, 20 minutes butt/stretching: 138.8
9 20 minutes elliptical, 20 minutes arms/yoga, 30 minutes brisk walking
10 30 minute cardio/abs
11 30 minute elliptical, 45 minutes yoga: 138.8
12 30 minute elliptical, 20 minutes legs/stretching
13 30 minute elliptical, 20 minutes arms/stretching: 138.2
14 30 minute elliptical, 20 minutes abs/stretching: 138.0
15 45 minutes yoga
16 30 minute elliptical, 30 minutes abs/legs: 138.6
17
18 30 minute brisk walk
19
20
21 30 minute elliptical, 20 minutes arms/abs/stretching
22 30 minute elliptical, 20 minutes thighs/butt/stretching
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