Happy new thread day! OK, that's lame, but I couldn't think of anything else.
It's definitely spring out there- bird, flowers, bunnies and deer. Oh my!
I did legs lite yesterday and must have done something I haven't done in a while because I'm SORE. Maybe the very wide plies squats?
Cardio this morning was a bit of a slog and it was kind of hard to tell the difference between the intense part of my intervals and the less intense, but it's done. Shoulders at lunch. I was completely confused yesterday about what day it was until I got to the gym.
Baf- I'm so glad you don't have stress fractures! I had shin splints years ago when I started running and was young, dumb, and obstinate enough to run through the pain. It lasted forever! Take it easy on the impact and heal
Lydia- You didn't whine! You were reasonably upset
Off to work- food packed, day planned. I made a big emergency pot of turkey chili that is scorching hot spicy. I've become totally addicted to the stuff on salads for my lunches. The only danger is when I wear white pants to work.
have a good one,
Mel