Sunday:
S: Yorgut
B: Cheerios, Milk, Banana
L: Subway 6 inch Roast Beef
S: Salad (Lettuce, Banana Peppers, Broccoli Slaw, and Reduced Fat Feta)
D: Lamb and Broccoli
S: Chocolate Pudding (sugar free fat free made with skim milk)
S: Plum
WO: 35 minutes on stationary bike