Yeah so it is supposed to be spring, right? Why did it snow like 4 or 5 inches yesterday? Oh yeah, I live in Michigan. So I got some unexpected exercise in this morning. I had to shovel my way to the barn. 20 min. of shoveling burns a few hundred calories. Yeah!!
Aud- yes I count calories. Sometimes it works great and other weeks I get totally frustrated. I have to learn that my body will maintain for a few weeks and then drop. Like this week, since Wed., I have lost like 5 pounds. Before that I stayed the same for 2 weeks. It's crazy.
I am one of those people who have to get on the scale everyday. Actually twice a day. Once in the morning and once at night so I'll kind of know what to expect in the morning. Sometimes it makes me crazy, but I just can't stop doing it.
I have realized that I never used to eat enough food to lose weight. Now that I am keeping track, I feel like I am eating all the time. On bust days, like today, when I am out shopping and running errands, I have to really make sure I am eating enough. Sounds wierd that I have to make myself eat more, but it's true.
Today I was 220.5. I am so close to the teens I can't stand it. I don't even know when I was that small. Probably 19 years ago after my son was born. God, I can hardly wait.
Have a great weekend everyone.