Where is everyone. I've been overwhelmed with work and haven't posted my journal the last few days and I see I am not alone at not posting.
Yesterday was pretty bad but I am back on the horse today. I also got a belated second 10% gift -- a tatoo. It is cool. A celtic chain around my right upper arm.
Morning
vigoraide 4
soy butter, fruit spread, rice cake 2
Midday
boca burger 1
cheese 1
lite english muffin 1
clear cole slaw 1
ww bar 2
Evening
miso soup 1
edamame 1
hibachi vegetables 1
sushi 4
bean curd 2
green tea
Total: 21
Exercise:
spin class
step class