Exercise Accountability – Jan 2008

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  •   #91  
    just get it done's Avatarjust get it done , 01-18-2008 07:14 PM
    Friday: 40 mins elliptical
    Reply
  •   #92  
    teacher1's Avatarteacher1 , 01-18-2008 07:35 PM
    30 minutes on the elliptical
    Reply
  •   #93  
    Ilene's AvatarIlene , 01-18-2008 07:43 PM
    40 minute weight workout
    20 minute cardio
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  •   #94  
    EZMONEY's AvatarEZMONEY , 01-18-2008 07:53 PM
    3.25 miles on the treadmill after work...and boy was it tough! TGIF!
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  •   #95  
    just get it done's Avatarjust get it done , 01-19-2008 11:09 AM
    I did an additional 20 mins on the elliptical last nite.
    Reply
  •   #96  
    teacher1's Avatarteacher1 , 01-19-2008 03:12 PM
    I did turbo sculpt and a 20 min cardio turbo jam workout
    Reply
  •   #97  
    dustcatcher's Avatardustcatcher , 01-19-2008 08:40 PM
    Jan 1 Treadmill 25 minutes, Stationary bike 14 minutes, Eliptical 11 minutes
    Jan 2
    Jan 3
    Jan 4
    Jan 5 Walked at mall 30 minutes
    Jan 6 Treadmill 30 minutes, Stationary bike 20 minutes, Eliptical 12 minutes
    Jan 7 Aquacize class 55 minutes, Golden Lite class 51 minutes
    Jan 8 Treadmill 45 minutes
    Jan 9 Aquacize class 55 minutes, Treadmill 20 minutes, Water jogging 15 minutes
    Jan 10
    Jan 11
    Jan 12 Stationary bike 17 minutes, Treadmill 15 minutes, Eliptical 13 minutes
    Jan 13 Treadmill 30 minutes, Stationary bike 16 minutes, Eliptical 14 minutes
    Jan 14 Aquacize class 55 minutes, Eliptical 15 minutes, Golden Mix 50 minutes
    Jan 15
    Jan 16 Aquacize class 55 minutes
    Jan 17
    Jan 18
    Jan 19 Walked at mall 30 minutes

    dustcatcher
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  •   #98  
    teacher1's Avatarteacher1 , 01-20-2008 01:35 PM
    Turbo Jam- 10 minutes of the ab jam and cardio party 1
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  •   #99  
    Ilene's AvatarIlene , 01-20-2008 02:11 PM
    Saturday -- 40 min leg workout
    Sunday -- 2 hour walk with DH 9.26k... We did stop mid way and have breakfast... It is my favourite kind of day cold -15c, bright and no wind, what more could you ask for...

    Edited to add: 30 minute swim...
    Reply
  •   #100  
    dustcatcher's Avatardustcatcher , 01-20-2008 08:17 PM
    Jan 1 Treadmill 25 minutes, Stationary bike 14 minutes, Eliptical 11 minutes
    Jan 2
    Jan 3
    Jan 4
    Jan 5 Walked at mall 30 minutes
    Jan 6 Treadmill 30 minutes, Stationary bike 20 minutes, Eliptical 12 minutes
    Jan 7 Aquacize class 55 minutes, Golden Lite class 51 minutes
    Jan 8 Treadmill 45 minutes
    Jan 9 Aquacize class 55 minutes, Treadmill 20 minutes, Water jogging 15 minutes
    Jan 10
    Jan 11
    Jan 12 Stationary bike 17 minutes, Treadmill 15 minutes, Eliptical 13 minutes
    Jan 13 Treadmill 30 minutes, Stationary bike 16 minutes, Eliptical 14 minutes
    Jan 14 Aquacize class 55 minutes, Eliptical 15 minutes, Golden Mix 50 minutes
    Jan 15
    Jan 16 Aquacize class 55 minutes
    Jan 17
    Jan 18
    Jan 19 Walked at mall 30 minutes
    Jan 20 Water jogging 37 minutes, Treadmill 33 minutes, Eliptical 15 minutes, Stationary bike 14 minutes

    dustcatcher
    Reply
  •   #101  
    metamorphosis's Avatarmetamorphosis , 01-20-2008 10:38 PM
    Sunday
    65 mins elliptical, dead lifts, step-ups, and ab work.
    Reply
  •   #102  
    metamorphosis's Avatarmetamorphosis , 01-21-2008 10:33 AM
    Monday
    37 mins jump rope, walked 1.5 miles, ab work.
    Reply
  •   #103  
    teacher1's Avatarteacher1 , 01-21-2008 06:48 PM
    I'm a little sore after my workouts this weekend-
    so a little yoga and some hula hoop time
    Reply
  •   #104  
    just get it done's Avatarjust get it done , 01-21-2008 06:52 PM
    monday 40 mins on elliptical
    Reply
  •   #105  
    mandalinn82's Avatarmandalinn82 , 01-21-2008 08:41 PM
    Saturday - 1 hour hike around Bodega Point
    Today - 55 min elliptical
    Reply
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