Pureed lima beans with rosemary tomato broth

  • I got this in an email from the worlds healthiest foods http://www.whfoods.com/

    I really want to try it

    Prep and Cook Time: 15 minutes

    Ingredients:

    Tomato Broth
    1 ½ cups chicken stock
    4 cloves garlic coarsely chopped
    ½ medium onion chopped
    1 TBS tomato paste
    ½ tsp finely chopped fresh rosemary
    salt and pepper to taste
    Beans
    2 15 oz cans lima beans, rinsed and drained,
    1 medium onion chopped
    ¼ cup chicken stock
    2 medium cloves garlic, pressed
    salt and white pepper to taste
    Directions:



    Healthy Sauté onion for broth 5 minutes over medium low heat for 5 minutes stirring frequently. Add garlic and continue to sauté for another minute.

    Add chicken stock and tomato paste. Cook on high heat for about 20 minutes to reduce. Reduce to half the volume. Strain liquid and return to saucepan, discarding onion and garlic. Season with rosemary, salt and pepper.

    While broth is reducing Healthy sauté onion for beans in medium sauté pan over medium low heat for 5 minutes stirring frequently. Add beans, stock, salt and pepper.

    Simmer for another 3-4 minutes. Puree bean mixture with pressed garlic in blender. Stop blender occasionally to scrape sides with a rubber spatula.

    Serve beans drizzled with tomato broth.

    Serves 4