Quote:
Originally Posted by Daimere
Does the ab belt really help with the workout?
I actually think it's called the Walk Belt...I get confused, lol. As for it helping with abs, I think that for me, it made sure that I remembered to keep my abs pulled into a "crunch" position while I was kicking, lifting legs, and so on. For the arms, it's pretty good, though I think I like the stretchie band better. The resistance on the belt is a bit light for me, so I end up making it tighter just like I do the stretchie.
Anyways, I hope you all have it at your wal-marts! Wal-Mart here always rotates a few fitness DVD's in the sporting goods sections, and I almost always find some of Leslie's back there...,.but they change them out frequently. They also have some Tae Bo and The Firm workouts.