3 Minute Zucchini Omelet

  • 3/4 Cup Grated Zucchini
    2 Whole Eggs
    1 Tablespoon LF Sour Cream
    Dash Garlic Salt
    1 Tablespoon Grated LF Feta
    1/2 Roma Tomato

    Whisk together and zap in the Microwave for 3 minutes, sprinkle with 1 tablespoon grated LF Feta and thinly sliced tomato.

    I serving

    Energy (cal)264
    Carbohydrates (g)7
    Fat (g) 14
    Calcium (mg)209
    Protein (g)19
    Fibre (g)2
    Iron (mg)3
    Potassium (mg)442
    Sodium (mg)408
    Saturated fat (g)8
    Folate (mcg) 77