Hi Everyone,
This is my first post and the first day of a better life. I was always under weight until my 40's now I just bought my first x-large outfit. Time to take care of myself. I live out in the sticks so not much support near by. I hope you will encourage me. I will try and be there for you as well. I have not chosen a diet yet, but will start by exercise and cutting back on food until I find the formal program I want to follow.
Pathfinder