I noticed several people posting that they drink a bit of wine while OP. You must have great self control. I had one lite beer last night and then chowed down on everything in sight I think I just blew my mini goal (140 lbs) which I had almost reached.
Is it possible to drink moderately while dieting? And how do I get around the complete crashing down of my self control ? Any tips on how you all do that would be greatly appreciated. I do like a glass of wine or a beer on the weekend.
Dagmar