Hi Nancy!! I hope you are having a GREAT Wednesday!
Hello to you too Mookie!! So great to 'see' you !!!!
Erika....you'll be back to that half marathon in no time!! I know you can do it!!
Love....journalling is almost a must on any weight loss plan! I hope you find some energy! I've got 2 more semesters myself, havent decided if I want to go for my masters or not....I'm burnt out! LOL!!
Ann....you are so right, its so so hard to stay away from the refined flour and sugar, those are my goals as well...but when you love bread and pasta its HARD!!! We'll do it though! I hope you had a wonderful breakfast!
Amber....its women like you that make me wish I could run. I get severe shin splints if I even try and now i've got these knobs on my shins from them. Perhaps when I lose some more weight and its not so much weight bearing down. Although I've seen these very large people on BL the show running!
AF is here this week for me, and she's wiping me out energy wise!! I took a nap this afternoon LOL!! Well I had intended on sitting and watching a movie with my 2 sickies and I fell asleep, guess my body needed it!
I hope everyone is having a fantastic day!! Be good to you!!
~melissa