...that I don't have faith that my weightloss efforts will yield the results I want. Deep, deep down I don't believe that I CAN lose all this weight by eating less and moving more.
I told myself to give it one week, that's it, of planning out my meals ahead of time and not straying off course, not once! My goal is to eat 1500 calories a day. I want to see what will happen. This first day, I caught myself in the kitchen saying "why bother. You're still going to be fat. Eat what you want".
How do I convince my stubborn self to let go of this huge, over powering doubt and have some faith that this WILL work? Others have done it, I know I am no different then them.
That voice can be so convincing and LOUD! I don't want to give in to it anymore! I really, really don't!!!
Heidi
180- Aug, 2006 /167 /139- someday