I came here to confess.
I saw a 2 lb. loss on friday, which was the first that i had seen all month. So what did I do? It was my high point day where i eat a LOT and it is on plan. Yet I am sure that I went over my points for the day. yesterday I blew it big time. My run sort of sucked and i fell two minutes short of what was out lined in the program. And i just laid around and snacked all day. And then the worst happened. I purged.
I know that it is wrong and I know that I shouldn't do it and i know all about it. I haven't done it in ages and I don't want to do it ever again. This time I think that it is about the chaos in my life. So I am devoting the day to organization and cleaning in the house. That will keep me from going off plan and help me feel more in control of things. And then lots of yoga and maybe some meditation- maybe i can work out what made me do it and not do it ever again. Today is a new day!
I hope that it isn't inappropriate for me to confess here. It's just that if I admit to it right away, i don't get back in the habit of being secretive.
Megan- way to think ahead with your veggies!! i think i may go to the store and do the same today- thank goodness for spring! I love how the veggie quality goes way up right now. Makes them so much easier to eat when the veggies look so big and bright and flavorful.
Bikini Dreader- I am sure that you can turn it back around so that you don't see a gain. Just with all the going out, watch your salt intake and then you can at least keep your water retention down a good bit.